15 Effective Herbs for Medicine You Should Grow
Herbs have been utilized to nourish and treat the body for ages. Many herbs have strong antioxidant, anti-inflammatory, and antimicrobial qualities in addition to imparting flavor to food. Although there are numerous grocery stores that sell fresh herbs, growing your own at home is simple and affordable. The majority of herbs actually grow nicely in gardens in the backyard or even on sunny windowsills. XEM THÊM : Bật mí cho bạn những công thức đánh liêng hay nhất hiện nay ✔️ 1. Basil Basil is a fragrant and simple-to-grow herb that tastes great in soups, sandwiches, and many Mediterranean meals. The herb also has oils and flavonoids that aid in warding off disease and infection. Vitamins A, C, and K, copper, manganese, calcium, magnesium, iron, and advantageous omega-3 fatty acids are all present in basil. In addition to acting as an antiseptic for scrapes and cuts, basil has been used as a remedy for headaches, flatulence, and loss of appetite. Keep the soil moist as you ...